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5 ways to slow the aging process

Anti-aging supplement

There is no way to completely stop the aging process but there are simple things you can do to at least slow it down.  Celebrity Fitness Trainer (and my personal body transformation guru) John Hall offers these tips:

-getting more rest and relaxation, laugh more,

-more water

-flax oil

-regular activity to keep you moving

-anti oxidant rich diet

-daily supplements like multi-vitamins

John’s peeps over at Prograde also offer a great product called Longevity.  I will be ordering my bottle this weekend!  Another great age-slowing product is called EFA Icon a.k.a. Krill.  I’ve raved about how it’s worked for me. Check out my previous post here.

I’ll post a recording of the interview soon!

ReserveAge Organics

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